Pin it
These No-Bake Peanut Butter Power Snacks take just 5 minutes to whip up and taste just like cookie dough! They're loaded with good-for-you stuff like flax, chia, and oats, giving you plenty of protein and healthy fats in each chewy bite. Perfect for when you're running around all day - make them in minutes and grab them whenever hunger strikes.
What Makes These Bites Special
You'll fall in love with how fast these snacks come together and how easy they are to tweak to your taste. They're just right for busy folks who need something they can take anywhere that'll keep them going strong. The omega-3s and protein pack a punch, while the peanut butter flavor makes you feel like you're having a treat. These little no-bake goodies will save your day when you need something tasty in a hurry!
What You'll Need
- Unsweetened Creamy Peanut Butter: 1 cup, the natural kind works best.
- Old-Fashioned Oats: 1 cup, they give a nice chewy texture.
- Honey: ¼ cup to add some sweetness.
- Mini Dark Chocolate Chips: ⅓ cup for that bit of chocolatey goodness.
- Vanilla Protein Powder: ½ cup to bump up the protein content.
- Chia Seeds: 2 tablespoons, packed with nutrients.
- Ground Flaxseed: ¼ cup, full of those good omega-3s.
- Vanilla Extract: 1 teaspoon to make everything taste better.
Steps for Tasty Peanut Butter Bites
- Combine Wet Components
- Mix together the peanut butter, honey, and vanilla extract in a large bowl until smooth.
- Add Dry Elements
- Drop in the oats, protein powder, flaxseed, and chia seeds, then stir until everything's well mixed.
- Mix in the Extras
- Gently stir in the chocolate chips so they're spread all through the mixture.
- Shape Your Snacks
- Roll the mixture into small 1-inch balls with your hands. If it's too sticky to work with, pop it in the fridge for 10 minutes first.
- Let Them Set
- Put your finished balls on a baking sheet with parchment paper and stick them in the fridge for about 30 minutes.
Pin it
Tasty Variations and Storage
Got a nut allergy? Just swap the peanut butter for sunflower seed butter. Want bars instead? Flatten the mix in a parchment-lined loaf pan, chill, and cut. Keep these goodies in your fridge for a week or tuck them in the freezer for up to a month. When frozen, let them sit out for 5-10 minutes before you munch on them.
Frequently Asked Questions
- → Can I skip the protein powder?
- Definitely! Replace it with extra oats if your mixture feels too wet. It won't be as high in protein but will still taste great.
- → How can I make these without nuts?
- Switch out the peanut butter with sunflower seed butter. The taste is slightly different, but they'll stick together just fine.
- → What's the best way to store them?
- Pop them into an airtight container and refrigerate for up to a week. Or freeze them for two months. They taste great chilled or straight from the freezer.
- → What if the mixture isn't sticking?
- Sometimes different peanut butter or protein powders affect the texture. Too dry? Add more peanut butter or honey. Too wet? Mix in more oats.
- → Do I need a food processor?
- Nope! Use a bowl to mix. Start with the wet stuff, then fold in the dry ingredients. If needed, knead with your hands to hold it all together.