Brown Sugar Garlic Chicken

Featured in: Family-Friendly Dinners Everyone Will Love

Looking for a no-fuss dinner that’s both sweet and flavorful? These tender chicken breasts bake up perfectly golden, centered around a simple brown sugar garlic mix. Done in half an hour!

A woman in a kitchen with a stove and oven.
Updated on Sat, 03 May 2025 12:47:06 GMT
Two golden-brown chicken breast pieces in a rich sauce with brown sugar seasoning. Pin it
Two golden-brown chicken breast pieces in a rich sauce with brown sugar seasoning. | cookingkitchn.com

I'm gonna tell you about my super simple garlic and brown sugar chicken that my folks ask for every single week! This chicken dish takes barely any time to get ready but turns out fantastic. Each mouthful of this quick chicken is tender and juicy with a sticky sweet garlic coating that seems like it's from an upscale eatery.

What Makes It Special

Why does everyone love this brown sugar chicken so much? It's all about how sugar, butter, and garlic work together while baking. This simple method transforms ordinary chicken into something truly wonderful. Even the fussy kids next door always want more!

What You'll Need

  • Boneless Breasts: This dish works best with these cuts.
  • Salt and Pepper: Just the right amount for proper flavor.
  • Garlic: Get whole cloves for the best taste in this dish.
  • Brown Sugar: This makes our chicken truly memorable.
  • Butter: Essential for creating that amazing glaze.

Cooking Steps

Get Ready
Cover your baking dish first - you'll thank me when cleaning up! Give those chicken pieces a good seasoning all over.
Create Your Sauce
For an incredible flavor, let the butter and garlic melt together until you can smell that fantastic aroma throughout your house.
Bake To Perfection
A hot oven is crucial - cook at 450° for around 20 minutes until everything's just right.
Apply The Mixture
Things might get a bit messy - pour that buttery goodness everywhere and rub it into the meat well.

Helpful Hints

Want perfect results every time? Make sure all your chicken pieces are cut to the same thickness. Using a meat thermometer really helps - you're looking for 165°. This dish turns out best when you let the glaze get a little bit sticky on top.

Prep Ahead

The greatest thing about this dish? You can fix it beforehand! Get the chicken seasoned, mix up your glaze, then pop it in the fridge till tomorrow. You can even freeze everything and just thaw it out when you need a fast dinner option.

Pairing Ideas

This chicken goes perfectly with a side of creamy spinach. There's usually enough sauce to pour over some rice or potatoes too. It doesn't matter if you're feeding your family on a weeknight or having company over, this chicken always gets compliments.

A close-up of four glazed chicken breasts resting in a savory sauce, garnished with chopped herbs, in a white baking dish. Pin it
A close-up of four glazed chicken breasts resting in a savory sauce, garnished with chopped herbs, in a white baking dish. | cookingkitchn.com

Frequently Asked Questions

→ What’s the best way to tell if my chicken is cooked?

Stick a meat thermometer in—the inside should hit 165°F. A good sign is that the outside gets golden brown, too.

→ Can I prep this earlier?

Sure thing—rub the mix on the chicken, then cover and stash it in the fridge overnight. You could even freeze it for later.

→ Why flatten the chicken breasts?

Making them an even thickness helps them cook through without half drying out or staying underdone in spots.

→ Can I swap chicken thighs instead of breasts?

Thighs work just fine! They’ll just need a little more time since they take longer to finish cooking.

→ Why bake it at such a high temp?

A 450°F oven is key. It helps with browning on the outside while making sure the inside stays juicy and tender.

Brown Sugar Garlic Chicken

Golden baked chicken breasts topped with a savory-sweet garlic brown sugar mix. Quick to make and perfect for busy nights.

Prep Time
5 Minutes
Cook Time
25 Minutes
Total Time
30 Minutes
By: Sophia


Difficulty: Easy

Cuisine: American

Yield: 4 Servings (4)

Dietary: Gluten-Free

Ingredients

01 4 minced garlic cloves.
02 3 tbsp of butter.
03 1 tsp oregano or any herbs you like.
04 1 pound chicken breasts, no bones or skin.
05 A pinch of salt and pepper, adjust as you like.
06 1/4 cup light brown sugar.
07 1 tsp paprika.

Instructions

Step 01

Set your oven to 450°F and get a 9x13 dish. Cover it with a parchment sheet.

Step 02

Sprinkle salt and pepper over the chicken, then lay them in your dish.

Step 03

Use medium-high heat to melt butter in a skillet, then toss in the minced garlic.

Step 04

Stir brown sugar, paprika, and your chosen herbs into the skillet for about a minute, then let it cool a bit.

Step 05

Spread the garlic-sugar coating generously over the chicken pieces.

Step 06

Stick it in the oven for 20-25 minutes, uncovered, until it turns golden and hits 165°F inside.

Notes

  1. Flatten chicken to about 1 inch thick to cook evenly.
  2. You can prepare it ahead of time and freeze it.
  3. Defrost in the fridge if it's frozen.
  4. Getting it ready a night early is totally fine.
  5. Works really well for weekly meal planning.
  6. Keep an eye on it since high heat can brown it too quick.

Tools You'll Need

  • A 9x13 dish.
  • Medium-sized skillet.
  • Parchment sheet.
  • Food thermometer.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (butter).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 264
  • Total Fat: 11 g
  • Total Carbohydrate: 15 g
  • Protein: 24 g