
This vibrant pasta salad combines twirly noodles, aromatic herbs, and juicy tomatoes in one irresistible dish. It's just right for lazy summer evenings, backyard get-togethers, or packed lunches. Each bite delivers a wonderful blend of chilled pasta, tangy dressing, and garden-harvested veggies that'll leave you wanting more.
What Makes This Worth Trying
There's so much to adore about this pasta salad: it comes together in minutes, tastes fantastic whether warm or chilled, and fits practically any occasion. The savory pesto clings to every pasta twist, while ripe tomatoes and crisp greens add brightness. Need a dairy-free version? That's easy. Want to swap in gluten-free noodles? Go ahead. And the best part? Any extras make tomorrow's lunch something to look forward to.
Your Shopping List
- Pasta: 1 pound spiral or shell-shaped pasta (anything with ridges)
- Tomatoes: 2 cups cherry varieties, sliced through the middle
- Greens: Generous handful of arugula or baby spinach leaves
- Cheese: Your choice of crumbled feta, mini mozzarella pearls, or shaved parmesan
- Black olives: Roughly 1 cup, cut into rounds
- Chickpeas: Single can, washed and drained
- Black pepper: Freshly cracked if possible
- Green pumpkin seeds: Half cup, unsalted variety
- Fresh basil: Large bunch, leaves only
- Fresh parsley: Full bunch, stems removed
- Lemon: One ripe fruit
- Garlic: Two plump cloves
- Salt: Basic kitchen salt works perfectly
- Quality olive oil: Around half a cup
Let's Make It
- Start With The Noodles
- Get your largest pot bubbling with heavily salted water. Toss your pasta in and cook until it's tender but still slightly firm. Before draining, grab about half a cup of the starchy water and set aside. Cool your pasta under running water, then empty it into your largest serving bowl.
- Get Seeds Ready
- While pasta cooks, place your pumpkin seeds in a skillet over medium flame. Gently shake until they become fragrant and start making popping sounds - about 5 minutes does it. Reserve half for garnishing later.
- Create Your Sauce
- Put the remaining toasted seeds into your blender with the herbs, some lemon juice, garlic, and a touch of salt. Pulse while slowly adding olive oil until you've got a smooth green mixture.
- Combine Everything
- Drizzle your homemade pesto over the pasta and mix thoroughly. If it seems too sticky, add splashes of your reserved pasta water. Keep tossing until every noodle gleams with green sauce.
- Add Final Touches
- Here's where it gets good - mix in those tomato halves and greens, then scatter the remaining pumpkin seeds across the top. If you're using cheese, add it now. Give everything a final gentle stir.
- Check The Flavor
- Take a small sample and adjust to your liking. Needs salt? Sprinkle a bit more. Want extra tanginess? Squeeze more lemon. Craving richness? A final drizzle of olive oil works wonders.
- Serve It Up
- Enjoy immediately or refrigerate for later enjoyment. It stays good for roughly 4 days, making it perfect for advance prep before gatherings.
Choosing Your Noodles
The real magic of pasta salad happens with those fancy twisted shapes that trap sauce and ingredients in their little grooves. Go for something like fusilli or rotini for best results. If you need a gluten-free option, look for corn-quinoa blends. They stay firmer than rice-based varieties that tend to fall apart.
Simple Yet Stunning Pesto
Forget expensive pine nuts - pumpkin seeds do the job brilliantly at a fraction of the cost. They bring a wonderful earthiness that really works in this dish. Try mixing your herbs too - combining parsley with basil gives amazing flavor while stretching your grocery budget (those tiny basil containers aren't cheap!). A good splash of lemon juice keeps everything tasting vibrant and zingy.
Fresh Additions Make All The Difference
Packing in uncooked ingredients transforms this from basic to spectacular. Tiny sweet tomatoes provide juice-filled bursts, while a handful of spicy greens adds bite and visual appeal. Bits of feta scatter salty goodness throughout, though small mozzarella balls work wonderfully too. Can't eat cheese? Just throw in extra olives or chickpeas for that satisfying texture in every mouthful.

Clever Tricks For Success
Here's a game-changer - hang onto some cooking water before draining your pasta. This starchy liquid helps your sauce stick to every twist and turn. And always cool your pasta under running water - it stops it from overcooking and getting mushy. These simple steps make a huge difference in your final result.
Keeping It Fresh
You'll get the most amazing flavors right after mixing everything together, but it'll stay good in your fridge for several days if needed. Just know that your leafy greens might wilt a bit over time. For gatherings or potlucks, try adding the greens just before you serve. This keeps everything looking perky and appetizing, especially when you're sharing with friends.
Frequently Asked Questions
- → Need it no wheat?
Go with gluten-free pasta. They cook differently. Flavor stays nice. Be careful with timing. Rinse thoroughly after cooking.
- → Want different seeds?
Try pine nuts instead. Walnuts are tasty too. Crushed almonds add crunch. You need something with bite. Heat them in a pan first.
- → Rather skip milk stuff?
Skip the cheese completely. Just use extra oil. Throw in more vegetables. It'll still taste amazing. Maybe add extra herbs.
- → How long it keeps?
Use within four days when chilled. Store in airtight containers. Stir before serving. You might need additional oil. Freshly made tastes best though.
- → Adding more veggies?
Any vegetables work well. Cut everything equally small. Crunchy ones are best. Add different colors. Avoid too much wetness.
- → Getting too dry?
Hold some pesto aside. Mix it in before eating. A splash of oil works wonders. Don't drain pasta completely. Easy to fix.
- → Taking it places?
Transport it chilled. Bring spare pesto. Pack fresh ingredients separately. Don't forget serving utensils. It's worth the effort.
- → Need it faster?
Use store-bought pesto. Cook pasta quickly. Prep ingredients ahead. Mix in one container. Still tastes wonderful.
- → Making big batch?
Just multiply everything. You'll need bigger bowls. Watch how much pasta you use. Keep everything cold. Mix in smaller portions.
- → Want more flavor?
Add extra fresh herbs. Raw garlic works great. Try a splash of lemon juice. Even some spices can work. Don't go overboard though.
- → Pasta not right?
Cook it a bit less. Cool it under cold water. Use plenty of salt in cooking water. Stir while boiling. Slightly firm is ideal.
- → Pesto too thick?
Pour in olive oil gradually. Stir it thoroughly. Warm it slightly first. Thin until just right. Don't use too much though.
Conclusion
Enjoyed this? Give tomato cheese pasta a go. Or whip up a quick herb pizza. Both really shine with fresh basil.