Beet Feta Cucumber Dill

Featured in: Fresh Salad Recipes That Satisfy

Tender roasted or steamed beets pair with cool cucumber slices and fresh dill for a colorful dish, enhanced by crumbled feta. The simple dressing, made with olive oil, red wine vinegar or lemon juice, and seasoning, brings a bright zip. Optional honey or maple syrup adds a subtle sweetness. Enjoy freshly tossed or chilled, making this a versatile side packed with texture, flavor, and vivid color.

A woman in a kitchen with a stove and oven.
Updated on Mon, 07 Jul 2025 10:58:19 GMT
A bowl of food with cucumbers and feta cheese. Pin it
A bowl of food with cucumbers and feta cheese. | cookingkitchn.com

Bright beet salad with feta, cucumbers, and dill has become my favorite way to turn a handful of humble vegetables into a colorful showstopper. The combination of earthy beets, crisp cucumber, and tangy feta instantly wakes up any meal and always disappears fast on the table.

I brought this to my first backyard potluck of the summer and everyone wanted the recipe. Now I keep dill and feta on hand just so I can throw it together on busy nights.

Ingredients

  • Beets medium size cooked and sliced: Choose firm beets with smooth skin for best flavor and color. Roasting brings out the natural sweetness but steaming works too
  • Cucumber large and thinly sliced: Go for English or Persian cucumbers for fewer seeds and a crisp bite
  • Feta cheese crumbled: Creamy and salty for contrast Seek out blocks in brine and crumble yourself for better texture
  • Fresh dill chopped: Bright herbal freshness that ties all flavors together Choose deeply green feathery fronds
  • Red wine vinegar or lemon juice: Adds a tangy note that balances the earthiness of beets Use freshly squeezed lemon for extra brightness
  • Olive oil: Lends richness and helps the dressing cling Use extra virgin for flavor
  • Salt and freshly cracked pepper: Layers and enhances taste Always season to taste
  • Honey or maple syrup optional: A little natural sweetness rounds out sharp and savory elements Use sparingly and taste as you go

Step-by-Step Instructions

Prep the Beets:
For maximum flavor roast beets wrapped in foil in a 400 degree oven for about 50 minutes or until a knife glides through easily. Let them cool before peeling so the skins rub off with little effort. Slice into half moons or bite size wedges for best presentation.
Slice the Cucumber:
Use a mandoline or a sharp chef's knife to get thin even rounds. If the cucumber is waxy peel it first but I like to leave the skin on for added crunch and color.
Make the Dressing:
In a small bowl whisk together olive oil red wine vinegar or lemon juice and honey if using. Season with a generous pinch of salt and plenty of pepper. Taste and adjust acidity or sweetness depending on how tangy or mellow you want it.
Assemble the Salad:
In a large bowl gently toss the sliced beets cucumber and chopped dill. Pour the dressing over and toss again just enough to coat everything without breaking up the beets too much.
Add the Feta:
Scatter crumbled feta evenly over the salad. Give one final gentle toss if you like it incorporated or leave feta on top as a garnish for a pretty finish.
Chill or Serve:
Serve at once for a vibrant room temperature dish or cover and refrigerate for one to two hours to let the flavors mingle even more.
A bowl of vegetables with cucumbers and red cabbage. Pin it
A bowl of vegetables with cucumbers and red cabbage. | cookingkitchn.com

One summer my grandmother showed me how to pick perfect beets at the farmers' market. Every time I use dill in this salad I remember her joy telling stories while we sliced beets together.

Storage Tips

This salad gets even better as the flavors meld so store it tightly covered in the refrigerator for up to three days. If making ahead for a picnic or party reserve the feta and add right before serving to keep it from getting soggy. If any liquid gathers at the bottom simply toss before plating.

Ingredient Substitutions

You can swap feta for creamy goat cheese or vegan feta if you want to keep it dairy free. Try fresh mint or parsley instead of dill for a different herbal note. Red wine vinegar can be replaced with apple cider vinegar or white balsamic depending on your pantry and taste preferences. If you need a sweeter note but have no honey or maple syrup a sprinkle of sugar will work in a pinch.

Serving Suggestions

Serve this salad alongside roast chicken grilled fish or as a vibrant topping for grain bowls. It is perfect on its own for a light lunch with some sourdough or pita. I even love it spooned over arugula or spinach for extra greens. When entertaining the vivid colors look stunning on a platter as part of a vegetarian spread.

Cultural Context

Beet salads with herbs and cheese are beloved in many Mediterranean and Eastern European cuisines. The use of dill and tangy cheese nods to Greek and Russian traditions while the flexible dressing lets you adapt the flavors to your own family's table. Every cook puts their own spin on beets and there is always room to improvise.

A bowl of food with cucumbers and cheese. Pin it
A bowl of food with cucumbers and cheese. | cookingkitchn.com

Frequently Asked Questions

→ How do I cook the beets?

Wrap beets in foil and roast at 400°F for 45–60 minutes until fork-tender, or simmer peeled beets for about 30 minutes until soft.

→ Can I use pre-cooked beets?

Yes, pre-cooked or vacuum-packed beets save time and work well in this salad. Slice and use as directed.

→ What can I substitute for feta?

Crumble goat cheese or use a dairy-free alternative for a similar texture and tanginess if needed.

→ Do I need to peel the cucumber?

Peeling is optional. Leave the skin on for added crunch and color, especially if using greenhouse cucumbers.

→ Can the salad be made in advance?

Yes, assemble and chill up to 2 hours ahead. Add feta just before serving for the freshest texture.

Beet Feta Cucumbers Dill

Tender beets, crisp cucumber, feta, and dill tossed with tangy dressing for a refreshing side.

Prep Time
15 Minutes
Cook Time
45 Minutes
Total Time
60 Minutes
By: Sophia

Category: Nourishing Salads

Difficulty: Easy

Cuisine: Mediterranean

Yield: 4 Servings (Serves 4 as a side salad)

Dietary: Vegetarian, Gluten-Free

Ingredients

→ Salad Components

01 4 medium beets, cooked and sliced
02 1 large cucumber, thinly sliced
03 2 tablespoons fresh dill, finely chopped

→ Dressing

04 2 tablespoons extra virgin olive oil
05 1 tablespoon red wine vinegar or freshly squeezed lemon juice
06 Salt, to taste
07 Freshly cracked black pepper, to taste
08 1 teaspoon honey or maple syrup (optional)

→ Finish

09 ½ cup feta cheese, crumbled

Instructions

Step 01

Roast beets wrapped in foil at 200°C for 45–60 minutes until fork-tender, or simmer peeled beets for approximately 30 minutes. Allow to cool, peel, and slice thinly.

Step 02

Slice the cucumber thinly using a mandoline or sharp chef’s knife for even thickness.


A bowl of vegetables with cucumbers and red cabbage.
Step 03

In a small bowl, whisk together olive oil, vinegar or lemon juice, and honey or maple syrup if using. Season with salt and freshly cracked black pepper.

Step 04

In a large bowl, combine sliced beets, cucumber, and chopped dill. Drizzle with prepared dressing and gently toss until evenly coated.

Step 05

Top the salad with crumbled feta cheese. Toss gently again or serve feta as a garnish on top.


A bowl of food with cucumbers and cheese.
Step 06

Serve immediately or refrigerate for 1–2 hours to allow the flavors to meld and intensify.

Notes

  1. For best flavor, use freshly cooked and cooled beets, and serve the salad chilled for enhanced freshness.

Tools You'll Need

  • Mandoline slicer or sharp chef’s knife
  • Large mixing bowl
  • Small whisk or fork

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (feta cheese)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 195
  • Total Fat: 12 g
  • Total Carbohydrate: 17 g
  • Protein: 6 g